![]() Eat immediately, or cool and refrigerate for up to 5 days. ![]() Roast in the oven for 40 to 50 minutes: When done, the halves will be caramelized and roasted around the edges, and you should be able to easily poke a fork or knife all the way through the flesh. For squash that is tender-crisp, cut it a little thicker. Broil a minute or two to get the coating crispy and golden brown. We have a trustworthy method for making sweet and spicy acorn squash, but there’s one downside: it’s slow. All prices were accurate at the time of publishing. Sprinkle both halves generously with salt and pepper (or brown sugar and cinnamon if you're going that route). Combine other ingredients (per recipe below) and toss with the squash. published We independently select these productsif you buy from one of our links, we may earn a commission. (You can also cut the acorn squash in smaller slices if you prefer, but be sure to coat each slice with olive oil). Simply hold the squash under cool running tap water and gently rub it as you rinse it. Rub the squash halves with oil: Drizzle them with a little olive oil and use your fingertips to rub it all over the cut surface and inside of the squash. Washing your produce before you cut, eat, or cook with them helps to ensure that possible contaminants are rinsed away. To roast acorn squash seeds simply separate the seeds from the strings, toss in a little oil, salt and pepper and roast in a 350F oven until golden brown. Place the squash, cut-side up, on a rimmed baking sheet lined with parchment paper or foil. Ingredients Substitutions View All Can you eat acorn squash seeds You can absolutely eat acorn squash seeds They are delightful roasted. Scoop out and compost the string and seeds. ![]() In a small mixing bowl, stir together olive oil, maple. Trim the ends from the squash (top and bottom), then halve lengthwise. Carefully cut squash in half from the top to bottom (tip through the stem). Acorn squash has a deliciously nutty flavor that can be enhanced with something as simple as salt and pepper or sweetened with brown sugar and cinnamon. Cut Your acorn in half and remove the seeds with a spoon. Microwave (optional) Poke a hole on the skin with a knife to serve as a vent valve, and microwave the acorn squash for 3 minutes. ![]() The simplicity of this recipe is what makes it a great go-to for any lunch, dinner or side dish. Line a baking sheet with foil and spray lightly with a nonstick spray. Clean Rinse the squash with water to remove any dirt and debris. ![]()
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